I was able to complete the yoga this time. Well, I took a couple breaks to catch my breath, but I got through it. I only had to take one break in the cardio part because my quads are killing me, but it was early. The run lunges still give me problems, likely the quad being sore issue, so I continued running in place instead. The ab routine I had to take quite a few breaks on. Man they don't call that Ab Ripper for nothing. I'd say I was going about 60% of pace. I upped my carb intake a little and it helped with the workout. I think I'll keep it where I have it now.
My internet connection was out until 7:55 AM. Right about the time I finished my workout. So I'm logging that into WOWY now.
Routine: Sweat 1-2, Ab Ripper 100
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