My upper body is not as stiff as it was Tuesday. I was able to go longer on the Power Yoga without a break. That is still uncomfortable. I guess that's the point though. Core was burning on each plank. I did finish the yoga today.
No stops on the cardio, although my legs are still resisting quite a bit. I can keep up with the punches. I'm still having to modify jumping moves, obviously because of my weight and sore legs.
I'm thinking I'll have to do some stretching on Sunday to help loosen my body up. I'll throw in X Stretch and see how it goes on Sunday.
Routine: Power 90 Sweat 1-2, Ab Ripper 100
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